How Can You Avoid Bad Krill Oil Products
And Choose One That Will Actually Work?
Before you buy any krill oil supplement, it’s crucial to be aware of what you’re purchasing. Transient supplement manufacturers are rushing to put out their own product and “cash-in” on krill oil’s growing popularity with low quality offerings.
What Is Krill Oil?
Krill are shrimp-like crustaceans that feed predominantly on phytoplankton and zooplankton, which are incredibly rich in nutrients. In fact, marine based foods often far out do land based food sources in powerful micronutrients. Because they live on a sustainable, nutrient rich diet, krill are not only a powerhouse source when it comes to omega-3 concentration, they are also one of the most incredible sources of antioxidants found within the marine community.
Krill Oil Vs Fish Oil
The importance of omega-3 essential fatty acids in our daily
nutritional intake has been a topic of conversation for decades. Omega-3s are broken down into three main components; ALA, EPA and DHA and are most predominantly found in marine sources. Even organizations such as; the American Diabetes Association, the American Health Institute and the American Heart Association, have been strongly advocating the benefits of omega-3 fatty acids on holistic health.
The question is, what are the benefits of choosing krill oil over a leading brand fish oil?
Fish such as tuna, sturgeon, halibut and mackerel are potent sources of omega-3’s. Unfortunately however, our marine communities are over polluted, and because of this our health care practitioners have recommended we reduce our intake to three portions a week.
Omega-3 supplementation is likely the easiest way to guarantee you are receiving enough omega-3’s on a daily basis to look and feel your absolute best. There are literally thousands of fish oil supplements available on the market today – however, the tricky stitch that lies in most fish oil brands, is that they are often manufactured with the same fish containing mercury, contaminants, PCB’s and other pollutants that we have been told to avoid.
Because krill are not predatory marine life, they do not contain the heavy metals or pollutants that are found in many leading fish oil brands.
They live deep within oceanic communities around the globe. Krill make up for one of the largest biomasses of the world, making them an incredible sustainable resource for omega-3 supplementation. In fact, krill harvesting is carefully regulated by international watchdog organizations like the World Wild Life Foundation.
Another reason krill oil is garnering so much attention is because it contains 47% more antioxidants than other omega-3 sources. Krill contains an antioxidant called astaxanthin. Antioxidants protect our body cells from damage from free radicals, unstable substances that are thought to contribute to certain chronic diseases. Astaxanthin does this by providing optimal cellular protection. Considering our bodies are made up of trillions of cells, it’s clear why we would want to arm our cells with powerhouse antioxidants to protect them. In fact, Krill Oil contains 54x more antioxidant power than any leading fish oil available on the market.
Krill also contain phospholipids, which are natural fats already found in the human body, and will therefore increase the absorption rates of the omega-3s you are feeding your body. Comparatively speaking 1 gram of krill oil will provide you with the same absorption content as 5 grams of fish oils available. When your body is able to absorb optimal omega-3 intake on a daily basis, you will be able to reach your health and wellness goals in no time at all!
The Krill Oil Research #1 Choice for 2016 is Viva Naturals Krill Oil
Viva Naturals makes a Krill Oil that is at the top of the game. It has been proven to be pure by an independant lab, is backed by a 90 day no questions asked guarantee and has the highest level of Omega 3’s out of any product we have seen.
Benefits Of Krill Oil
The benefits attached to an omega-3 supplement like krill oil are almost endless. Krill oil has been shown to promote; cardiovascular health, balanced cholesterol levels, joint health, cognitive function, memory capabilities, feelings of personal well-being, a boost in energy levels, eye health, relief from symptoms associated with premenstrual syndrome, and assistance with disorders associated with mental health such as depression and anxiety.
The American Heart Association has strongly pushed the necessity of omega 3 fatty acids in support of cardiovascular health. Extensive clinical evidence and blind to blind trials have gone on to suggests that omega 3’s help reduce risk factors associated with heart disease such as high cholesterol and hypertension. These essential fatty acids have also been shown to slow the development of blood clots and plaque that clogs arteries. People taking sufficient doses of omega 3’s on a regular basis will have a reduced risk of heart disease and stroke.
Clinical research has also shown omega 3 fatty acids to reduce inflammation. Reduced joint inflammation lowers the risks of diseases associated with chronic pain such as arthritis. People suffering from both; Rheumatoid Arthritis and Osteoarthritis have reported significantly reduced joint pain and joint stiffness.
Krill oil will work reduce the pain from symptoms associated with premenstrual syndrome while also working to balance mood swings and boost cognitive function. Because Krill Oil is also known for its anti-inflammatory benefits, it will also work to alleviate uncomfortable bloating.
Numerous clinical studies have found omega 3 fatty acids will help provide relief from some of the debilitating symptoms associated with depression. Some clinical trials involving women have also reported that omega 3’s played a large role in conquering postpartum depression. It goes to stand therefore, that investing in a superior omega-3 supplement like krill oil, will work to provide optimal holistic relief and boost overall feelings personal well-being.
How To Choose A Krill Oil Supplement
When seeking out a Krill Oil supplement that best meets the needs surrounding your personal health and well being, look for products that follow Good Manufacturing Practices (GMP) and manufacture their Krill Oil in FDA approved facilities.
Seek out a manufacturer who uses a cold-vacuum extraction process, as this allows for optimal purity and concentration, while eliminating any harmful levels of heavy metals, or other contaminants. For optimal health benefits, choose a krill oil that provides a 100% concentration of pure omega-3’s and a minimum of 1,000 mg of krill oil per serving.